The Fitness Booth is an all round approach to fitness and healthy living, suitable for people of all ages and fitness levels.

It is more than just exercise, and the physical benefits of keeping fit.

It is about how you feel.

It’s making fitness fun, making friends and looking forward to your next workout.

It is about building a healthy, balanced lifestyle.

It’s about expanding your abilities and possibilities; physically, mentally and emotionally.

Here, it is all about you!

 

INTRODUCING AMY BOOTH

  • Personal Trainer, Boxing trainer, Group Fitness Instructor, Yoga and Pilates instructor
  • Lululemon Athletica Ambassador
  • Reiki, Marma and Thai Yoga Massage Therapist

Amy has a real passion for having fun while getting fit, making exercise an enjoyable part of a healthy, balanced lifestyle for all.

She has been teaching group fitness for over 17 years in gyms, fitness centres & pools in and around Sydney and Brisbane, as well as her own studio, in homes and offices throughout Brisbane.

She has also worked at Dunk Island and onboard a Disney Cruise Liner, teaching a range of classes, sporting and social activities for people of all ages and nationalities. Not to mention plenty of experience planning and facilitating fitness and yoga retreats within Australia and overseas.

Amy is a constant student, attending regular workshops and teacher trainings in various fitness modalities, networking with various fitness, health and wellness experts to keep her knowledge relevant and her passion alive. A self confessed “travel junkie” she takes every opportunity when overseas to attend classes and facilities to keep up to date with latest trends. She is fascinated by the body, both the scientific and energetic systems and fuses these two strains perfectly for a well rounded and modern day approach to fitness.

Amy is also co-owner of www.ambertreeyoga.com.au which brings her together with 2 friends offering fun, supportive and nourishing holiday retreats with a yoga and wellness focus. In Feb 2013, Amber Tree expanded and has taken over the studio space at the Pamphlett Seascout Hall offering a bigger range of yoga, including beginners, intermediate, pregnancy and mums and bubs and pilates matwork classes. Amber Tree is lucky enough to also offer Preggibellies classes to keep you active before your new arrival.

Based on her energetic, positive and amazing people skills, she has been snapped up by the NBC TODAY show to run their transport department for the past 4 summer and 2 winter olympic games, in Sydney, Athens, Beijing, Vancouver and most recently London and Socchi. Recently, she rubbed shoulders with the world’s leaders as transport manager for the G20 in Brisbane. She has told the police, military, US secret service and white house officials what to do, so rest assured, she feels comfortable telling you what to do 😉

Finally, Amy is in demand by leading companies like Alliance, ATO, Leightons and various other Brisbane CBD employers to provide their in house fitness and wellness programs.

In 2014, Lululemon Athletica chose her to be one of the Indooroopilly store ambassadors and she is proud to be associated with a world leading active wear brand.

Amy is the proud owner of The Fitness Booth and Amber Tree Yoga and Retreats teaching pilates, bootcamp, yoga, boxing, personal training and in home training.

 

Qualifications include:

  • FIA Fitness Core Leader Program 1998
  • FIA Group Exercise Instructor – Freestyle 1998
  • Fitnation Swissball Certificate & Pre and Post Natal Exercise Certificate
  • Fitnation Certificate in Exercise and Rehab Principles
  • Pilates Matwork Instructor – Southbank Institute of Technology
  • Pilates Level 1 Reformer Instructor
  • TRX Suspension Trainer
  • ZUMBA® & Step Freestyle Instructor
  • Yoga Teacher 200hr RYT
  • Marma Therapies Practitioner
  • Level I & II Reiki Practitioner
  • Thai Yoga Massage Therapist
  • Freestyle Boxing Instructor
  • Aqua aerobics Instructor
  • Cert IV in Fitness
  • Older Adults Specialty
  • Child Trainer Specialty – Blue Card Approved
  • Sports Trainer
  • Senior First Aid and CPR

 

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